Ginger Root

Properties

Analgesic, antiemetic, antiseptic, antispasmodic, aphrodisiac , carminative, expectorant, febrifuge, laxative, rubifacient, stimulant, stomachic, sudorific, tonic (Battaglia, 2003)

Please refer to the Glossary for terms which may be new to you.

Uses / Benefits

Warming, use as a compress to help relieve joint pain (rheumatism, arthritis) and muscular pain. Reduces flatulence, helps relieve nausea. For motion sickness and morning sickness, blend with Roman Chamomile and Sweet Orange. Recommended for coughs, sinusitis, chronic bronchitis and sore throat. Used in natural perfume making.

Fragrant influences

Uplifting, sharpens the senses, promotes mental clarity and determinism.

Modes of Administration

Topical: massage, compress

Inhalation: diffuser, oil vaporizer, aromatherapy inhaler

Oral: May be taken internally if diluted, and may be used in cooking.

Blends well with

Bergamot, Cedarwood, Chamomile, Clove, Coriander, Eucalyptus, Frankincense, Geranium, Grapefruit, Jasmine, Juniper, Lemon, Lime, Mandarin, Neroli, Orange, Palmarosa, Patchouli, Rose, Sandalwood, Vetiver, Ylang Ylang

Safety

Non-toxic, non-irritating, may cause sensitivity in some individuals.

Notice

This information is for educational purposes only. It has not been evaluated by the US Food and Drug Administration. It is not intended to diagnose, treat, cure or prevent any condition or disease. Although we strive to provide information which is accurate and up to date, we cannot guarantee the accuracy or completeness of this information.

Precautions

Pure essential oils are highly concentrated plant extracts. Do not use them undiluted, or in the eyes or mucus membranes. If applying an essential oil to the skin, always dilute it with a proper carrier oil and test on a small patch of skin before applying to a large area. Do not take them internally except under the direction of a qualified professional trained in Aromatherapy. Always familiarize yourself with the safety, contraindications and proper preparation of each essential oil before use. Note that when using essential oils for children and the elderly, very low concentrations should be used. Keep all essential oils away from children and pets.

References

Althea Press, Essential Oils: Natural Remedies, 2015. Althea Press, Berkeley, CA.

Battaglia, Salvatore, The Complete Guide to Aromatherapy, Second Edition, 2003. The International Centre of Holistic Aromatherapy, Brisbane, Australia

Cooksley, Valerie Gennari, Aromatherapy: Soothing Remedies to Restore, Rejuvenate, and Heal, 2002. Prentice Hall Press, New York, NY.

Cooksley, Valerie Gennari, Aromatherapy: A Holistic Guide to Natural Healing with Essential Oils, 2015. Floramed Publishing, The Woodlands, TX.

Green, Mindy, Natural Perfumes, 1999. Interweave Press, Loveland, CO.

Halpern, Georges M., M.D., Ph.D., Weverka, Peter, The Healing Trail: Essential Oils of Madagascar, 2003, Basic Health Publications, Inc., North Bergen, NJ.

International Fragrance Research Association, http://www.ifraorg.org/en-us/standards (January 5, 2016)

TIMELESS Essential Oils guarantees the purity and quality of all our therapeutic oils. The current Certificate of Analysis is available upon request. All essential oils are best stored in an airtight container away from heat and light.